:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#0b0f14;--surface:#141a22;--elevated:#1d2632;--text:#f4f7fa;--muted:#9ca9b8;--accent:#70d6a5;--border:#2b3745}*{box-sizing:border-box}html,body{background:var(--bg);min-height:100%;color:var(--text);margin:0;font-family:Inter,ui-sans-serif,system-ui,sans-serif}a{color:inherit;text-decoration:none}button,input,textarea{font:inherit}.landing-shell,.dashboard-shell{max-width:1180px;margin:0 auto;padding:0 28px 64px}.topbar{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;height:82px;display:flex}.brand,.eyebrow,.dashboard-card span,.signal-card span{letter-spacing:.16em;color:var(--accent);font-size:.75rem;font-weight:800}.text-link{color:var(--muted)}.hero{grid-template-columns:1.5fr .7fr;align-items:center;gap:70px;min-height:570px;display:grid}h1{letter-spacing:-.065em;max-width:850px;margin:18px 0 24px;font-size:clamp(2.8rem,7vw,6.3rem);line-height:.92}.lede{max-width:670px;color:var(--muted);margin-bottom:36px;font-size:1.18rem;line-height:1.7}.primary-action,.oauth-button{background:var(--accent);color:#07110c;cursor:pointer;border:0;border-radius:10px;justify-content:center;padding:14px 20px;font-weight:800;display:inline-flex}.secondary-action{border:1px solid var(--border);background:var(--elevated);color:var(--text);cursor:pointer;border-radius:10px;justify-content:center;padding:13px 18px;font-weight:700;display:inline-flex}.text-button{color:var(--accent);cursor:pointer;text-align:right;background:0 0;border:0;padding:5px 0 0;display:block}.export-actions{flex-wrap:wrap;gap:10px;margin-top:18px;display:flex}.file-label{color:var(--muted);gap:8px;margin:14px 0;display:grid}.file-label select,.file-label input{background:var(--bg);border:1px solid var(--border);color:var(--text);border-radius:9px;padding:12px}.danger-panel{background:#29191c;border:1px solid #733d3d;border-radius:18px;margin-top:22px;padding:26px}.danger-action{color:#fff;cursor:pointer;background:#d95c63;border:0;border-radius:10px;padding:14px 20px;font-weight:800}.dashboard-nav{color:var(--muted);gap:18px;margin-top:18px;display:flex}.dashboard-nav a:hover{color:var(--accent)}.journal-grid{grid-template-columns:1.35fr .8fr;align-items:start;gap:22px;display:grid}.journal-grid .history-panel{margin-top:0;margin-bottom:22px}.due-row,.regimen-card{border-top:1px solid var(--border);justify-content:space-between;align-items:center;gap:16px;padding:14px 0;display:flex}.due-row>div,.regimen-card>div{gap:5px;display:grid}.due-row>div:last-child{gap:6px;display:flex}.due-row small,.regimen-card small{color:var(--muted)}.due-row .secondary-action{padding:8px 10px}.inline-form{margin-bottom:22px}.form-row{gap:10px;display:flex}.form-row>*{flex:1}.template-form select{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:9px;padding:12px}.inventory-low{color:#ffb28c;font-weight:800}.analytics-grid{grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:22px;display:grid}.analytics-grid article{background:var(--surface);border:1px solid var(--border);border-radius:14px;gap:8px;padding:20px;display:grid}.analytics-grid span{letter-spacing:.14em;color:var(--accent);font-size:.72rem;font-weight:800}.analytics-grid strong{font-size:2.2rem}.analytics-grid small{color:var(--muted)}.trend-chart{border-bottom:1px solid var(--border);align-items:end;gap:8px;height:190px;padding-top:18px;display:flex}.trend-chart div{background:var(--accent);border-radius:5px 5px 0 0;flex:1;min-height:4px}.compact-form{margin-top:16px}.distribution-row{grid-template-columns:120px 1fr 35px;align-items:center;gap:10px;margin:12px 0;display:grid}.distribution-row i{background:var(--accent);border-radius:8px;height:8px}.correlation-notice{border-left:3px solid var(--accent);color:var(--muted);padding:10px 14px}.set-editor-wrap{border-top:1px solid var(--border);padding:4px 0 10px}.set-editor-wrap .set-editor{border-top:0}.set-editor-wrap.complete{opacity:.62}.set-details{grid-template-columns:120px 80px 80px 1fr auto;align-items:end;gap:10px;padding:0 10px 10px;display:grid}.set-details label{color:var(--muted);font-size:.75rem}.set-details input,.set-details select{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:9px;margin-top:5px;padding:9px}.set-details small{color:var(--muted);padding-bottom:10px}.calendar-strip{grid-template-columns:repeat(14,1fr);gap:7px;display:grid}.calendar-day{border:1px solid var(--border);color:var(--muted);border-radius:10px;place-items:center;gap:5px;padding:10px 4px;display:grid}.calendar-day.trained{border-color:var(--accent);color:var(--text);background:#143326}.calendar-day span{color:var(--accent);font-size:.7rem}.library-layout{margin-top:22px}.library-layout .history-panel{margin-top:0}.library-search{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:9px;padding:12px}.exercise-library{gap:8px;max-height:350px;margin-top:14px;display:grid;overflow:auto}.exercise-library article{border-bottom:1px solid var(--border);justify-content:space-between;gap:12px;padding:10px 2px;display:flex}.exercise-library small{color:var(--muted)}.primary-action:disabled{opacity:.6}.signal-card,.dashboard-card,.empty-panel{background:linear-gradient(145deg,var(--elevated),var(--surface));border:1px solid var(--border);border-radius:18px;padding:28px}.signal-card strong{letter-spacing:-.08em;margin-top:26px;font-size:6rem;display:block}.signal-card p,.dashboard-card p,.empty-panel>p{color:var(--muted)}.bar{background:var(--border);border-radius:10px;height:6px;margin:35px 0 14px;overflow:hidden}.bar i{background:var(--accent);width:72%;height:100%;display:block}.capabilities{border-top:1px solid var(--border);grid-template-columns:repeat(3,1fr);display:grid}.capabilities article{border-right:1px solid var(--border);padding:32px 28px}.capabilities article:last-child{border:0}.capabilities span{color:var(--accent);font-size:.8rem}.capabilities h2{margin:34px 0 8px;font-size:2rem}.capabilities p{color:var(--muted);line-height:1.6}.auth-shell{background:radial-gradient(circle at 100% 0,#183629 0,#0000 35%);place-items:center;min-height:100vh;padding:24px;display:grid}.auth-panel{background:var(--surface);border:1px solid var(--border);border-radius:20px;width:min(440px,100%);padding:38px}.auth-panel h1{font-size:3rem}.auth-panel form{gap:18px;display:grid}.auth-panel label{color:var(--muted);gap:8px;font-size:.9rem;display:grid}.auth-panel input{background:var(--bg);border:1px solid var(--border);color:var(--text);border-radius:9px;padding:13px}.auth-panel button{width:100%}.auth-panel small{color:var(--muted);margin-top:24px;display:block}.separator{color:var(--muted);align-items:center;gap:12px;margin:24px 0;display:flex}.separator:before,.separator:after{content:"";background:var(--border);flex:1;height:1px}.error{color:#ff8b8b}.dashboard-shell header{justify-content:space-between;align-items:end;padding:70px 0 36px;display:flex}.dashboard-shell header h1{margin-bottom:0;font-size:4rem}.dashboard-grid{grid-template-columns:repeat(3,1fr);gap:18px;display:grid}.dashboard-card strong{margin-top:34px;font-size:1.8rem;display:block}.empty-panel{flex-direction:column;justify-content:end;min-height:240px;margin-top:18px;display:flex}.empty-panel h2{margin:10px 0;font-size:2.5rem}.workout-layout{grid-template-columns:1.4fr .8fr;align-items:start;gap:22px;display:grid}.workout-layout h2,.history-panel h2{margin:8px 0 22px;font-size:2rem}.template-list{gap:12px;display:grid}.template-card,.history-row{background:var(--surface);border:1px solid var(--border);border-radius:14px;justify-content:space-between;align-items:center;gap:20px;padding:20px;display:flex}.template-card strong,.history-row strong{font-size:1.15rem}.template-card p,.muted,.history-row small{color:var(--muted)}.template-form,.history-panel,.exercise-panel{background:var(--surface);border:1px solid var(--border);border-radius:18px;padding:26px}.template-form{gap:18px;display:grid}.template-form label{color:var(--muted);gap:8px;font-size:.9rem;display:grid}.template-form input,.template-form textarea,.set-editor input{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:9px;padding:12px}.template-form textarea{resize:vertical}.history-panel{margin-top:22px}.history-row{margin-top:10px}.history-row span{gap:6px;display:grid}.history-row>span:last-child{color:var(--muted);text-align:right}.workout-session header .eyebrow{margin-top:22px}.exercise-panel{margin-bottom:18px}.exercise-panel h2{margin:0;font-size:2rem}.set-heading,.set-editor{grid-template-columns:55px 1fr 1fr 120px 42px;align-items:end;gap:12px;display:grid}.set-heading{color:var(--muted);text-transform:uppercase;padding:22px 10px 8px;font-size:.75rem}.set-editor{border-top:1px solid var(--border);padding:12px 10px}.set-editor label{color:var(--muted);font-size:.75rem}.set-editor input{margin-top:5px}.set-editor button,.add-set,.rest-timer button{border:1px solid var(--border);background:var(--elevated);height:43px;color:var(--text);cursor:pointer;border-radius:9px}.set-editor .remove-set{color:var(--muted);font-size:1.4rem}.add-set{width:100%;margin-top:12px}.set-editor.complete{opacity:.62}.set-editor.complete .set-number{color:var(--accent)}.set-number{align-self:center;font-weight:800}.history-row:hover,.template-card:hover{border-color:#476052}.rest-timer{z-index:5;background:var(--accent);color:#07110c;border-radius:16px;align-items:center;gap:16px;padding:14px 18px;display:flex;position:fixed;bottom:24px;right:24px;box-shadow:0 14px 50px #0008}.rest-timer span{letter-spacing:.14em;font-size:.7rem;font-weight:900}.rest-timer strong{font-size:1.8rem}.rest-timer button{height:34px;color:var(--text);background:#07110c;border:0;padding:0 12px}@media (max-width:760px){.hero{grid-template-columns:1fr;padding:70px 0}.signal-card{display:none}.capabilities,.dashboard-grid,.workout-layout,.journal-grid,.analytics-grid{grid-template-columns:1fr}.capabilities article{border-right:0;border-bottom:1px solid var(--border)}.dashboard-shell header{flex-direction:column;align-items:start;gap:24px}.dashboard-shell header h1{font-size:3rem}.dashboard-nav{flex-wrap:wrap}.set-heading,.set-editor{grid-template-columns:30px 1fr 1fr 82px 38px;gap:5px}.set-editor{padding-left:0;padding-right:0}.set-details{grid-template-columns:1fr 1fr}.set-details small,.set-details button{grid-column:1/-1}.template-card,.due-row,.regimen-card{flex-direction:column;align-items:flex-start}.form-row{flex-direction:column}.history-row>span:last-child{text-align:left}.calendar-strip{grid-template-columns:repeat(7,1fr)}.rest-timer{justify-content:center;bottom:16px;left:16px;right:16px}}
.ecosystem-grid{grid-template-columns:1fr 1fr;align-items:start;gap:22px;margin-bottom:22px;display:grid}.ecosystem-panel{margin-top:0}.consent-row{border-top:1px solid var(--border);text-transform:capitalize;grid-template-columns:1fr auto;gap:5px;padding:13px 0;display:grid}.consent-row small{color:var(--muted);grid-column:1/-1}.photo-gallery{grid-template-columns:repeat(4,1fr);gap:14px;margin:22px 0;display:grid}.photo-gallery article{gap:7px;display:grid}.photo-gallery img{aspect-ratio:3/4;object-fit:cover;border:1px solid var(--border);border-radius:14px;width:100%}.photo-gallery small{color:var(--muted)}.panel-heading{justify-content:space-between;align-items:center;gap:20px;display:flex}.suggestion-card{border-top:1px solid var(--border);gap:14px;padding:20px 0;display:grid}.suggestion-card small{color:var(--muted);margin:4px 0;display:block}.suggestion-change{grid-template-columns:1fr 100px 100px;align-items:end;gap:12px;display:grid}.suggestion-change label{color:var(--muted);font-size:.75rem}.suggestion-change input,.ecosystem-panel textarea{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);border-radius:9px;padding:10px}.ecosystem-panel .template-actions,.suggestion-card .template-actions{flex-wrap:wrap;gap:10px;display:flex}.workspace-switcher{margin-top:18px}.workspace-switcher label{color:var(--muted);align-items:center;gap:10px;display:flex}.workspace-switcher select{background:var(--surface);border:1px solid var(--border);color:var(--text);border-radius:8px;padding:8px 10px}@media (max-width:760px){.ecosystem-grid{grid-template-columns:1fr}.photo-gallery,.suggestion-change{grid-template-columns:1fr 1fr}.suggestion-change span{grid-column:1/-1}}